well, the rollers i guess saved me from a big fall during a training ride today
we were doing a rotating paceline (i think that was the term they used) and twitched a little along the beach...fell off the pavement and into the sand...
i thought i was going to lose it, but somehow managed to not overcorrect left and right and hopped back onto the road. had i not been on the rollers yesterday, i probably would have overcorrected waaay to much and bailed.
hooray for rollers