Originally Posted by
banerjek
It sounds like you have a tendency to ride pigeon toed or at least swing your heels out at times. Frogs are not self centering, so if you let your heels point out too much, you could disengage them.
Rotating the cleats so they point inwards (i.e. so that you have to point your feels further out to disengage) should solve the problem.
Yeah, I wondered about that too, but all I had to do was move my foot rearward, with some force, but not excessive force, and the cleat would disengage, and my foot would slide out. All the time. I wondered if that was how they were built and were supposed to disengage.
If I used a strong "scraping" motion on the upstroke, my foot would often slip out.
If it was a matter of heel control, I was never able to get to the point where I could control it
No one else has had this issue?