On any decent bike, on flat ground and a non-windy day, proper bike fit is the #1 factor in the speed vs. effort equation, IMO.
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-=- '05 Jamis Nova -=- '04 Fuji Absolute -=- '94 Trek 820 -=- '77 Schwinn Scrambler 36/36 -=-
Friends don't let friends use brifters.
Last edited by bkrownd; 05-15-08 at 04:30 PM.