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What should I eat to do a 170 km ride
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05-20-08, 05:26 PM
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sourdough
Stewie
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Location: Blenheim Ontario Canada
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Am I right one should not really ride after eating a large breakfast?
that was why I was thinink of eating light before I ride.
How about a big meal the night before?
I leave at I hope 7 am
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