How many hours, miles and days do you cycle per week?
How many days per week do you cycle?
How many hours and miles per week do you put in?
What is your routine?
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I try and cycle one hour, before work with a few friends, on Mondays, Wednesdays and Fridays. We’ll do as many as 25 miles and as few as 12.
Then on Saturdays I try and bang out about 50, usually with my local club.
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Two wheels good. Four wheels bad.