Originally Posted by
Mr. Beanz
Actually, depending on how long your school hours are, you're doing two 7 milers, not a 14 mile ride. I think the rule of thumb is to increase mileage by 10 a week. I'd say it's out of your league for now.
My thought would be that the 3/ 33 mile consecutive rides will burn you out. You may have trouble doing the 45 the next week.
Did you mean 10%? That I think is a great goal to set for every weekend. And yes, my rides to school are 7 miles in the morning and 7 miles in the evening, not 14 miles at one time. And I found out today the HTH is not 3 days, its 1 day. I guess I will be doing a shorter ride that day!