Not yet, I did a little time on an exercise bike this morning though and anticipate a ride after the weekend. I just need to let the shoulder heal a little more is all.
Here is a remix of the Long Road Video, by the way!
http://www.youtube.com/watch?v=VpZRt5Y9htQ
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant