Originally Posted by tootleloo
OK, somebody has to be the true beginner here, and I guess it's me.
I am in my late 50s
I hate exercise, generally speaking, and don't usually do any except walking, but I love my Greenspeed.
Everybody has to start somewhere...
You said you were in your late 50's and just starting?
Lots of us here are/were in the same boat. I didn't get serious until I was 58. You are not alone nor the first!
So, pat yourself on the back that you have started, revel in your progress, and rejoice that you have found an exercise that you love!
Welcome.