Bike Forums - View Single Post - road vs mountain bike for training and weight loss

10-17-04, 09:21 PM

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forum*rider

Work hard, Play hard

Join Date: Dec 2003

Location: San Diego, California

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Bikes: Cannondale super V 500, Bianchi Piaggio(hopefully getting a new road bike when I get some money)

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I think i read somewhere on this forum that road bikes are better for training and that they give you a better work out. Maybe something to do with the road bikes higher gearing? Im not too sure.

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