12.5 mile run to work been at it for about 6 weeks and generally loving it
was good yesterday, despite the pouring rain, i felt strong and just put my head down and before i knew it i was was home and ready to begin the half hour clean and tune up required after the wet ride.
this morning - beautiful clear bright day, not too warm, traffic fairly light, didnt have to wear a load of waterproofs but felt like i was riding through treacle,
i`ve either flushed out all the grease on last nights cleanup or not getting a good nights sleep (job interview today so nerves kept me up) REALLy affects performance