aic, glad you're feeling OK on the bike. I've been lucky enough to only have relatively minor crashes (with the exception of a four-broken-joint one off of a mountain bike in 2001), so I've just stayed on the bike and not had to deal with the mental aspect of being off of it for a while and getting back on.

I tried to come up with useful stuff for the tips but found it to be surprisingly challenging... it's not like I know anything that everybody else doesn't!

Good luck tomorrow!