I also had a bad crash not too long ago. I did an "endo" at 30+ mph, but I was really lucky that I didn't break anything other than helmet and glasses and needing a trip to the ER to make sure and get some stitches in my face. And now I have a jersey that is well ventilated in the back.

I'm pretty much over it and have almost worked myself back to the fitness level I was at just before the crash. My wife, on the other hand, is not over it. She is a "basketcase" when I even go out on competitive group rides. This will take some time.