View Single Post
Old 10-22-04 | 02:52 PM
  #3  
bpohl's Avatar
bpohl
Disgruntled Planner
20 Anniversary
 
Joined: Oct 2003
Posts: 882
Likes: 0
From: Tillamook, Oregon
I agree. There's really no reason to do any warm up. I don't even really warm up before races. They usually start slowly, and you're just drafting until someone makes a break anyway. I just hop on the bike, take it easy until my legs feel like hammering for awhile. Then, I know I'm ready to go.
Time Trials are different story, though.
bpohl is offline  
Reply