Thread: Keep Me Cool
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Old 04-30-02 | 11:00 PM
  #4  
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nebill
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From: Austin, TX

Bikes: '76 Schwinn Paramout (Liberty) and an '89 Paramount (ol' Blue)

To help with the fatigue, be sure and eat before and during the ride. Also, drink plenty of water! Water is power when you are riding.
Also, cycling clothes are designed to help keep you comfortable in hot weather, so if you aren't wearing them now, you should think about those too.
And, the more you ride, the better your endurance will be, and the fatique will pass. Just keep at it!
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