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Old 06-16-08 | 05:33 PM
  #15  
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powerband
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Originally Posted by cizzlak

by the way, not to nitpick too excessively, but moving your cleats around solely to avoid toe lap is probably not the best thing you can do for your power transfer. as a general rule you want your cleats somewhere in the vicinity of the ball of your feet.
No, not nitpicking at all. When I mountain bike, I had the cleats all the back as far as possible for what I felt was the best control for me. For the Madison, I moved the cleats forward more, which effectively places it right under the ball of my feet. It feels ok and I'm not doing crazy stuff that requires maximum control.
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