Joined: Sep 2005
Posts: 3,550
Likes: 1
From: "The Last Best Place"
Bikes: 2005 Trek Pilot 5.0, 2001 Specialized Sirrus Pro, Kona Lava Dome, Raleigh hardtail converted to commuter, 87 Takara steel road bike, 2008 Trek Soho
maximum heart rate
The typical easy formula to determine max heart rate is 220 minus your age. That of course only gives you a ballpark number. Is it correct to assume that for most fit people this formula doesn't work?
My max is 12-15 beats per minute higher than the formula says it should be. A good sign I hope?