Originally Posted by
ch9862
I used mine with Speedplay Frog and Shimano SPD cleats. In both cases I could hear my cleats on the hard surface, and could see the effects on the cleats afterwards.
Others may know more though.
My Lakes do crunch a bit on gravel or concrete. I always wince, but then move on. If the cleats wear out a bit faster from it, then I'll just swap them out for a new set. Not the optimum solution, but not overwhelming. SPD's are pretty cheap
boog
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