View Single Post
Old 06-29-08, 06:48 AM
  #2  
spoke50
Miles over Matter
 
spoke50's Avatar
 
Join Date: Mar 2008
Location: birmingham al
Posts: 390

Bikes: trek

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
A couple of months? You are just getting started and patience can be your friend. Remember good rest can be just as good as a good workout. There are tons of threads on training programs for people who are trying to get back in shape.

Just stick with it, train smart and with time you will see results.
spoke50 is offline