today was...great.
I rode into work in great time in great cool early morning weather (it was 515am when I left my homestead)...I rode into a workout we like to call "The 12 Days of Christmas"...props to anyone who knows what it is.
we then ran 6 miles at lunch time, and then I rode home with some ICY ICY IIIIIIIICY cold water in my camelbakpack...great day.