well, Thursday's ride home was nice, as my commute buddy and I stopped to have a 'tasty beverage' on the way home. Place called Ted's Montana Grill, owned by Ted Turner, of course. Their food is really good and fresh-no freezers on premises and everything is cooked fresh that day. Good stuff. Took rest of ride slow and it was nice.

This morning wasn't bad-it is really humid here today, and will be for next couple of days. Was tough trying to keep cool. Almost made a personal best time without really trying! Taking the weekend off was good, as my legs feel a lot better. This will be the first full 5 day commute week for me in a while, so I will need the energy.