well, I wasn't able to ride in this morning, since I had a chiropractor appt. I have a bit of a history of back issues from sports and a car accident, and the increased biking aggravated it a bit.

Anyhow, feeling guilty, I went out and rode 10 miles, which is the same as my commute distance 1 way

It rained here before leaving, and the roads were very wet, it was humid, and I was a bit glad to get home, but glad I went.