Thread: Running is bad for you
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Old 07-10-08 | 02:43 PM
  #10  
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stapfam
Time for a change.
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Joined: Jan 2004
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From: 6 miles inland from the coast of Sussex, in the South East of England

Bikes: Dale MT2000. Bianchi FS920 Kona Explosif. Giant TCR C. Boreas Ignis. Pinarello Fp Uno.

Due to an old knee injury- I do not run. Even on the treadmill at the gym- I do a fast walk. So Tom talks sense- Fast walk and gain the lost time on the bike.
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