Old 07-13-08, 04:14 PM
  #22  
Brian Ratliff
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If you are doing it right, except in breaststroke, the legs are used only to keep your lower body up on the surface of the water. The legs don't do much for propulsion (again, with the exception of breaststroke). A pull-bouy can be used to keep the legs isolated, but even if you don't use one, the knees are not stressed at all.
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