Originally Posted by
JoelS
I'm recovering. Looks like I'm pretty dehydrated and I didn't lose anything out of my stomach. So I just didn't drink enough water. Maybe that was the reason for the symptoms. At least I was able to make it home.
I'll check on the Davis ride for Saturday.
I feel reasonably confident now that I'll be able to handle the laid back group ride in 2 weeks.
Did you have any Gatorade or anything like that? Green Gatorade makes a big difference for me, especially on hot days like today. In any case, hope to see you on Saturday.