3rd flat in 2 wks this am, after the last 2 I decided my tire had had it, ordered a replacement, and actually had it on hand when I found the flat in the garage this am. So, new tire (old one had 4300 miles on it, not what I was hoping for but I these roads really are pretty crappy so what can you do), although I was a little bit later than I wanted to be for an early meeting (not much time to cool down before the meeting was to start). Then it turned out the meeting was in this hyper-secure area where I had to get checked into a waiting room w/ no ventilation and wait until the meeting time. Found a bathroom to change to regular clothes then went back to resume sweating in the waiting room, decided to hang out outside the building instead and that helped a lot.