The ride to work today was fast and the furious!
I tend to avoid commuting to nightshifts as my energy levels are a mess when it's time to return home in the mornings, but as I've not ridden the past three dayshifts and feeling mad at myself I went on a sort of self torture ride to furiously pedal my anger away. I was soaked in sweat by the time I reached work.
It's just what I needed, I feel so much calmer now.
All this brought on by a bloke. Ahh, I think I should waste more energy on my bike. It never lets me down. *knocks on wood*