Like others have noted Potassium is the key. I suffer terrible cramps in
my thighs if my Potassium drops to low so I take a Potassium supplement
everyday in the morning. No cramps now.
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My preferred bicycle brand is.......WORKSMAN CYCLES
I dislike clipless pedals on any city bike since I feel they are unsafe.
Originally Posted by krazygluon
Steel: nearly a thousand years of metallurgical development
Aluminum: barely a hundred, which one would you rather have under your butt at 30mph?