Glad you're OK Ron.
I took a much-needed rest day yesterday and was feeling strong both ways today. I'm taking training through Wed this week, but I needed to swing into the office this morning and just did my usual routine. Caught the bus to the train from work and sardined my way downtown (man, Metro can barely cut it now--it's going to be hell if/when the spam REALLY hits the fan). By the time I got back to my bike it was 13 hours later, but still really enjoyed the ride on home.
With a commute of just under 5 miles, I'm gradually working toward being able to just sprint the whole way (esp in the morning). Not there yet, but workin' on it...