Jennie is rather cute. She prefers her image not be posted, though. She's a great lady though and the best part is that we can actually be friends without any other noise involved.

Miss B, the cool thing is that for an hour after a ride like that, your metabolism is ramped up and all the carbs go to restocking liver glycogen and muscle glycogen. As long as you don't just get ridiculous, you can get away with more intake.