Originally Posted by
merlinextraligh
Even 10lbs makes a big difference. As long as you're not losing power to do it, the math is just too overwhelming.
8% grade 10 mile climb, rider producing 250 watts, 10lbs makes over 4 minutes difference.
Even on a 1 mile climb, its close to 30 seconds. And 30 seconds may not sound like a lot, but if it's the difference between staying in contact and getting dropped, it's the whole ball game.
I've lost about 10 pounds in the last two weeks and I'm noticing an improvement in my climbing abilities...which still suck...but getting better...I think it's also because I've kept riding while losing weight as well.