Well, I don't really have a cadence monitory. My cyclometer is missing that feature. However, I just kind of judge by feel. lol. So I don't know the exact cadence..I just know when the legs are spinning the upper body and hips are moving all over the place....when I am in that gear.
But, today was just really unusually. Because it felt like I was working pretty hard in a lower gear.
Originally Posted by
tjspiel
I seem to be cruising the fastest when my cadence is in the low 90's if that helps. Below 80 isn't good and neither is much above 100. It varies though. Sometimes a cadence in the 80's can feel good and move me along pretty well.