Originally Posted by
xfimpg
+1
I'm a better climber now at 202 pounds than I was at 187 pounds due to increased muscle.
And relearning how to breath properly is a huge plus.
Move over Ulle.
General efficiency is very important as well. A smooth even pedalstroke is worth a lot.
To others, losing weight is a fine line between losing fat and losing muscle/power. IF you can lose weight and not lose power, then of course you will be faster up hills. Period. It's not even a debate. This includes such obvious things as liposuctioning fat out, not carrying a commuting backpack, and using a lighter bike.