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Old 07-26-08, 06:40 AM
  #7  
Longfemur
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I've been known to eat a bunch of peanuts after a ride. I find it's pretty heavy on the digestion though. I think it's because peanuts are both fat and high protein. That's slow to digest. Nowadays, I don't eat any protein foods right after a ride, only later at the next meal. I eat calories, and I particularly like fruit bar type popsicles after a ride.
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