Ride in was great and fast. The weather was really nice, so I took the fast road bike. Got a compliment on my condition and riding ability from a fellow commuter - good ego boost.

The way home was good until I got stung by a bee on my left calf two miles from home. I almost pulled over and called the wife to come get me as it was amazingly painful to pedal. However, I made it home. An icepack and two Benadryls later, it's not feeling so bad.