View Single Post
Old 07-29-08, 11:09 PM
  #28  
rollin
Sua Ku
 
rollin's Avatar
 
Join Date: Aug 2006
Location: Hot as hell, Singapore
Posts: 5,705

Bikes: Trek 5200, BMC SLC01, BMC SSX, Specialized FSR, Holdsworth Criterium

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 1 Time in 1 Post
I use bottles. One frozen overnight and and one chilled in the fridge. I add Nuun tablets which I carry. Temperatures here usually top 100 deg so I find I fill up on the ride. I find water isn't enough.

I also use Gu gels for a hit of energy or Clif Bars if I want a sustained release of energy.
rollin is offline