Originally Posted by
SKYLAB
I don't think I've ever done a "recovery" ride in my life. If I'm worn out then I stay off the bike for a day and stretch, eat, scratch. Next day? Back on it working it as hard as I am capable.
You should try them. It is better to ride easy for an hour or so than it is do no nothing.
Originally Posted by
SKYLAB
I always go as fast as Schilhab-ly possible. except on some downhills....I will often feather the brakes to keep it just inder 50mph.
You should try going over 50mph, it's fun
