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Old 07-31-08 | 07:32 PM
  #4  
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AnthonyG
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Joined: May 2005
Posts: 4,135
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From: Queanbeyan, Australia.
Try taking some Magnesium. After 2 hours of riding you will have used up your magnesium stores and your muscles will be finding it hard to relax. Usually the first place I feel it is in the neck.

Regards, Anthony
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