Old 08-01-08 | 09:41 AM
  #28  
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patentcad
Peloton Shelter Dog
 
Joined: Nov 2005
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From: Chester, NY

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Originally Posted by umd
It is more important not to lose power than it is to lose weight. If you try to drop the last bit of weight too quickly you will likely lose power
I once went from 210 lbs to about 164lbs. I didn't lose any power until I was under 168lbs, and then it came back. I'm 5'11", 50 years old

So I wouldn't worry about it until you look as emaciated as I do when I'm that thin.
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