DG - How's your diet? It's a common mistake to think "I rode 20 miles today, so I can have a hotdog / extra slice of pizza / bowl of ice cream / [fill in the blank]". Not that you're thinking that..... just sayin'.
Yeah, my problem is snacking at night. I get so darn hungry at night! And I guess I'll have to start doing some other exercises on top of the cycling.
You all SURE there's no magic wand, no magic dust, no nothing out there? Sigh...