Thread: 1ST commute and knee pain.
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Old 08-05-08 | 07:49 AM
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lmxloco
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From: Greensboro, NC

Bikes: 2005 Tomasso Imola Road bike, 2001 Ironhorse Outlaw hard tail, 2008 Motobecane Fantom Trail DS FS, 2009 GT Agressor with upgraded BB, brakes and F/R deraileurs.

Originally Posted by noteon
Seat height and gear choice.
+1 It's amazing how much it helps to have correct seat height and gear choice when riding. Your knees are nothing to fool around with and cycling, if done correctly, is one of the best exercises for people with bad knees.
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