Originally Posted by
Marylandnewbie
When I get to work I put my bike in a trainer and spin pointlessly for 15 minutes. I find this helps me transition from a purposeful, goal oriented behavior to a pointless, repetitive one more easily
Dude, that's a keeper!
To be perfectly honest, as I have gotten older, my cool down time seems to consist of sitting on the crapper before washing up or showering. No matter if I go before leaving or not, I really gotta go by the time I get to work.
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"Let us hope our weapons are never needed --but do not forget what the common people knew when they demanded the Bill of Rights: An armed citizenry is the first defense, the best defense, and the final defense against tyranny. If guns are outlawed, only the government will have guns. Only the police, the secret police, the military, the hired servants of our rulers. Only the government -- and a few outlaws. I intend to be among the outlaws" - Edward Abbey
Last edited by chipcom; 08-07-08 at 01:39 PM.