Originally Posted by
MyPC8MyBrain
What is the real benefit of clipless ? I quit using them and got to work just as easy and in the same timeframe. I think maybe if you are racing....
I don't shave my legs either LOL
Not being clipped in can be dangerous for recumbent riders like myself. If your foot comes off the pedal and hits the floor, because your in a reclined position your foot/leg gets dragged under the bike resulting in broken bones/torn muscles and tendons etc. Its' called "leg suck"