Are you noticing that days are getting shorter? It's still light when I leave for work in the mornings, but it won't be long before it starts getting dark again. We are having a bit of a cool spell in NC -- cool for August, that is. Morning lows have been in the 60s the past few days and highs in the upper 80s. Feels nice and my commute times have been shorter due to the temps.

Took the day off my bike on Sunday after riding a fast metric century on Saturday. Went kayaking for about 2 hours, and it felt great. Good workout but great recovery from cycling. Legs felt very fresh this morning.