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Old 08-11-08 | 08:11 PM
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Machka
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From: Down under down under

Bikes: Lots

What's the longest distance you've done? You might want to go out and do a 125 mile ride this coming weekend. Ride it at a comfortable pace to the 100 mile mark, then give it whatever you've got left for the last 25. Once you've done a distance longer than a century, the century distance isn't as intimidating anymore.

And also train on hills ... preferably hills similar to what you'll encounter on the century.
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