was very sore from yesterday's kung fu training. The teacher had me lead the Warmup-workout. And I am always afraid of looking lazy, so I worked us pretty hard, particularly the legs. So today I was very sore when I woke up.

Ignored my alarm, was half dreaming when it went off, and thought it was part of the dream. But I still rode in.

The ride felt pretty good, I was hoping the ride would work the soreness out of the muscles. It did not. But the ride felt fine.

Forgot my belt. This is the first time I have forgotten an article of clothing. could be worse.