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Old 08-13-08, 03:56 PM
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Iamkar33m
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These are trainers:
http://www.bikesomewhere.com/images/...MAGCONCEPT.jpg

They are great for indoor bike training, however they get boring quickly and they make you lazy (as you don't have to steer or balance.


These are rollers:
http://www.bikyle.com/images/EliteParbolicRoller.jpg

Rollers force you to balance, steer as well as the standard pedaling you do on a trainer... it's better for training as you don't get lazy and just pedal. It forces you to balance yourself and steer properly. The downside is that it's a bit dangerous as you can fall off and it's got quite a learning curve in getting on and getting started.
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