Originally Posted by
buelito
exercise will add life to your years...not necessarily years to your life...
train safe-
We don't really know if that is true or untrue.
It seems to me, for example, in the management of diabetes - a known killer if not properly cared for - that exercise likely WILL extend life. Ditto for managing obesity, blood pressure, etc.
I suspect that a decent longitudinal study will show that exercise does extend life.