I just found the fun in cycling around home (Brentwood/Santa Monica area), which really makes me wonder why it took so long.
I guess I started off being incredibly uncomfortable on the spinning bikes at the gym, but as I've lost weight I find myself being able to sit comfortably for a long time.
I've done some trails on Mammoth back in my early teens but I've pretty much not been on a well built bike on about 8 years. So I've never used those clipless pedals.
When I buy a set of pedals do they come with the cleats? Also, it looks like the Crank Brothers pedals are a pretty good value, will I be able to use their cleats with the spinning bikes at the gym or should I keep a driver handy?
Thanks