Thread: 10-20-30 miles/where do you start sugar intake?
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Old 08-16-08, 08:05 PM
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cujet
I give up!
 
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Im not diabetic, yet I sometimes bonk in less than 2 hours. Sure, I can keep going, but why torture myself.

I use cytomax or perpetuem as my sugary drink. They both work quite well for me. In fact, I think they reduce lactic acid buildup.
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