Get up early.
Hot shower.
Eat.
Ride for 60-90' w/plenty of effort, or 40' on trainer with solid efforts.
Another hot shower.
More eats.
Get to race.
Roll around for 10-15'.
9am - Race hard.
This is what I do for any race in the morning. You are so used to racing in the afternoons after a full day of "living", that morning rides mean blocked for you.